8 week online program with highly effective tools for parents!

ARE YOU WANTING TO....

• FREE yourself from burnout and frustration as a parent?

• Build connections with your kids that boost love, joy and harmony in your home?

• Overcome challenges with your kids and get them on the same team?

This is an 8-week course for parents to reduce stress, enhance your mental well-being and of course learn "8 Effective Tools" to create more harmony in your home. I have also added my expert knowledge BONUS videos on how to teach breathing, meditation/mindfulness to children, along with my pre-recorded "Yin Yoga Yoga classes for adults (6 sessions).

During the course we meet online and also have a private facebook community (that you have lifetime access to). Our weekly connections are a safe, supportive space to openly share free from judgment and be held with compassion and love as you move through any challenges. We make things light hearted and leave room…