8 week course for parents to reduce stress and enhance your mental well being

Feeling overwhelmed, run down and drained? Needing a break from the kids? Want 8 supercharged tools for a harmonious home?

8-week course for parents to reduce stress and enhance your mental well-being.

Weekly topics will include:

1. Learning and growing from seeing the reflections of my children

2. Practising my own self-care and still being a great parent

3. How routine can create ease and flow in your home

4. Empowering your children through making their own choices 

5. Why children disconnect and don’t listen

6. Getting your children on the same team

7. Why boundaries keep your children safe

8. How to influence your children towards positive outcomes

What does it involve?

-1 x weekly pre-recorded video to watch in your own time

-1 x weekly Q and A for support (Tuesday nights 8-9pm Eastern Standard time)

-1 x weekly in-home challenge

There will also be a private Facebook community of support.

Investment:  Early bird payment $149.00 Registrations close Thursday 30th May

Cost after May 30th $199.00

Course begins on Sunday 7th June and first Q and A on Tuesday 9th June 8pm - 9pm via zoom